Weapons and Warriors Battle with High-Tech Armor for Gladiator or Samurai Style Combat
https://www.facebook.com/NowThisFuture/videos/1149018398472672/
Saturday, June 18, 2016
Pull-up & Chin-up for MMA, Mixed Martial Arts, Submission Wrestling, Grappling, and Chokes
Pull-up & Chin-ups for MMA Mixed Martial Arts Grappling, Chokes, and improving your Grip Strength by gripping rags around the bars.
https://youtu.be/i5BKg9rJIxQ
Biomechanics and anatomy of the muscles involved in the Pull-Up:
https://youtu.be/i5BKg9rJIxQ
Biomechanics and anatomy of the muscles involved in the Pull-Up:
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