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Saturday, July 9, 2016

UFC 200 Light Heavyweight Daniel Cormier vs Anderson Spider Silva & Heavyweights Cain Velasquez vs Travis Browne

UFC 200 Daniel Cormier vs. Anderson Spider Silva Results




LAUZON vs SANCHEZ

What many believed was going to be the sleeper Fight of the Night on the UFC 200 card Saturday at T-Mobile Arena instead turned out to be a devastating knockout win for Joe Lauzon, who finished fellow lightweight action hero Diego Sanchez in less than a round.
Lauzon’s striking was sharp, crushing Sanchez twice with left hands in the early going. The gutsy Sanchez tried to recover, but Lauzon picked his shots and continued to hurt him as he pursued the Albuquerque native around the Octagon. Finally, another barrage of punches was enough for referee Mark Smith, who stopped the contest at the 1:26 mark.

Lauzon moves to 26-12; Sanchez, who was stopped for the first time in his career by strikes (a TKO loss to BJ Penn was due to a cut) falls to 28-9.
MOUSASI vs. SANTOS
Middleweight contender Gegard Mousasi impressed in winning his second straight bout, halting Thiago Santos in the first round.

Mousasi was a master of controlling the distance in the first half of the opening round, as he fired in strikes and was out of range before Santos had a chance to counter. Then, midway through, he flurried and hurt Santos, using the Brazilian’s retreat to take the fight to the mat. While there, Santos appeared to clear his head, but as he rose to his feet, Mousasi clipped him with a punch and sent him crashing back to the canvas. This time, Santos would not escape, with a follow-up shot bringing in referee Marc Goddard to stop the bout at 4:32 of round one.

With the win, the Netherlands’ Mousasi improves to 39-6-2; Rio de Janeiro’s Santos falls to 13-4.
JIM MILLER vs. GOMI
In a crossroads bout between two lightweight veterans, Jim Miller opened up the UFC 200 card with an impressive first-round stoppage of Takanori Gomi, snapping a two-fight losing streak.

Miller’s opportunity to get the fight to the mat took less than a minute, and the New Jersey native went to work for a submission immediately as he took Gomi’s back. The former PRIDE champion fought to get loose, but Miller remained patient, and when Gomi’s neck didn’t open up for the choke, he went to his striking, delivering a series of unanswered blows that forced referee Mark Smith to intervene at the 2:18 mark.

Miller moves to 26-8 with 1 NC with the win; Tokyo’s Gomi, who has now lost three straight, falls to 35-12 with 1 NC.




Saturday, June 18, 2016

Weapons and Warriors Battle with High-Tech Armor for Gladiator or Samurai Style Combat

Weapons and Warriors Battle with High-Tech Armor for Gladiator or Samurai Style Combat



https://www.facebook.com/NowThisFuture/videos/1149018398472672/

Pull-up & Chin-up for MMA, Mixed Martial Arts, Submission Wrestling, Grappling, and Chokes

Pull-up & Chin-ups for MMA Mixed Martial Arts Grappling, Chokes, and improving your Grip Strength by gripping rags around the bars.



https://youtu.be/i5BKg9rJIxQ

Biomechanics and anatomy of the muscles involved in the Pull-Up:

Sunday, July 5, 2015

Brain Health Self-Assessment: Poor Balance on 1 Leg Lends Support for Increased Risk

A Simple Assessment Tool to Measure Brain Health and Coordination Over Time for Aging Fighters and all of us. 

Struggling to balance on one leg for 20 seconds or longer was linked to an increased risk for small blood vessel damage in the brain and reduced cognitive function in otherwise healthy people with no clinical symptoms, according to new research in the American Heart Association's journal Stroke.

"Our study found that the ability to balance on one leg is an important test for brain health," said Yasuharu Tabara, Ph.D., lead study author and associate professor at the Center for Genomic Medicine at Kyoto University Graduate School of Medicine in Kyoto, Japan. "Individuals showing poor balance on one leg should receive increased attention, as this may indicate an increased risk for brain disease and cognitive decline."






Study consisted of 841 women and 546 men, average age of 67. To measure one-leg standing time, participants stood with their eyes open and raised one leg. The maximum time for keeping the leg raised was 60 seconds. Participants performed this examination twice and the better of the two times was used in the study analysis. Cerebral small vessel disease was evaluated using brain magnetic resonance imaging.

Researchers found that the inability to balance on one leg for longer than 20 seconds was associated with cerebral small vessel disease, namely small infarctions without symptoms such as lacunar infarction and microbleeds. They noted that: 
  • 34.5 percent of those with more than two lacunar infarction lesions had trouble balancing.
  • 16 percent of those with one lacunar infarction lesion had trouble balancing.
  • 30 percent of those with more than two microbleed lesions had trouble balancing.
  • 15.3 percent one microbleed lesion had trouble balancing.


Overall, those with cerebral diseases were older, had high blood pressure and had thicker carotid arteries than those who did not have cerebral small vessel disease. However, after adjustment for these covariates, people with more microbleeds and lacunar infarctions in the brain had shorter one-legged standing times. Short one-legged standing times were also independently linked with lower cognitive scores.

Although previous studies have examined the connection between gait and physical abilities and the risk of stroke, this is among the first study to closely examine how long a person can stand on one leg as an indication of their overall 
brain health.

"One-leg standing time is a simple measure of postural instability and might be a consequence of the presence of brain abnormalities," said Tabara.

Small vessel disease occurs due to microangiopathy of arterioles in the brain, making these arteries less flexible, which can interfere with blood flow. Small vessel disease typically increases with age. Loss of motor coordination, including balance, as well as cognitive impairment has been suggested to represent subclinical brain damage. Tabara and colleagues also found a strong link between struggling to stand on one leg and increased age, with marked shorter one-leg standing time in patients age 60 and over.

Although the study did not assess participants' histories of falling or physical fitness issues, such as how fast they could walk or any gait abnormalities, Tabara said the one-leg standing test is an easy way to determine if there are early signs of being at risk for a stroke and cognitive impairment and whether these patients need additional evaluation.

Provided by American Heart Association

However, we would argue that this test should be used over time to ensure reliability of this test. A lack of neuromuscular coordination could be the main limiting factor in the early stages of assessment when balancing on one leg has not been practiced by the person being assessed.



Saturday, May 25, 2013

UFC 160 Heavyweights Cain Velasquez vs Bigfoot Silva 2. Junior Dos Santos vs Mark Hunt




  • Saturday, May 25
    MGM Grand Garden Arena
    3799 S. Las Vegas Blvd
    Las Vegas, NV 89109

    Early Prelims – 6:30/3:30PM ET/PT
    Everywhere except Brazil - http://www.ufc.com/media/ufc-160-prelims or https://www.facebook.com/UFC/app_247211121995467 or http://www.youtube.com/watch?v=3hBpugaWrKU
    Combate - Brazil

    FX Prelims - 8/5PM ET/PT
    FX - US
    FOX Deportes - US
    Sportsnet - Canada
    TVA Sports - Canada
    TDN - Mexico
    Combate - Brazil
    OSN - UAE
    ESPN - UK
    FUEL TV – Australia
    SKY Sports 4 – New Zealand
    UFC.tv - Blocked in US and Brazil/ 1.99 in Canada and Japan / 15.99 in Mexico/ Free Everywhere Else

    Main Card - 10/7PM ET/PT
    Pay-Per-View - US and Canada
    TDN - Mexico
    Canal 5 - Delayed Airing Saturday at 11:30PM
    Combate – Brazil
    Golden - Latin America
    WOWOW - Japan
    Main Event - Australia
    Balls - Philippines
    FOX Movies Premium - Malaysia, Hong Kong, Singapore, Indonesia and Thailand
    SKY TV - New Zealand
    SONY India
    OSN - UAE
    CMORE - Sweden, Denmark, and Norway
    RTL9 - France - delayed - MaY 26 at 22:40
    Dailymotion.com/UFC - France
    Dailymotion.com/UFC_Greece - Greece
    ESPN - UK
    MTV3 MAXX - Finland
    Fight Channel - Croatia
    Orange Sport - Poland
    GSP TV - Romania
    SPORT 5 - Israel
    UFC.tv - Blocked in the Greece, India, and Brazil / Free in Germany / PPV Everywhere Else

    Details: (All times are Pacific Coast Time)

    3:45 pm: First bout
    5 pm: Prelims Live on FX
    7 pm: UFC 160 Live on Pay-Per-View

    This event is my admission only.



  • Sunday, April 14, 2013

    Can Sports Can Save Us? The Many Benefits of Sports!


       Can Sports Save Mankind?
       

      
       
       
       
      

    Want More Proof? Former U.S. basketball star Dennis Rodman travels to North Korea for Basketball Game and Discusses Peace With Leader Kim Jong-un

    March 3, 2013 - Former U.S. basketball star Dennis Rodman returns from a visit to North Korea with a message for Obama to call its young leader, Kim Jong-un. The idea is widely dismissed by U.S. officials who say they already have open lines of communication with Pyongyang.

    Wednesday, March 13, 2013

    UFC Welterweight Champion Georges St.-Pierre GSP Defends His Title vs. Nick Diaz

    UFC Welterweight Champion Georges St.-Pierre has won with boxing, head kicks, knee and elbow strikes, submissions, but mostly by decision. GSP promises the new weapons he's added to his arsenal will really shock Nick Diaz.
     
     




    Countdown to UFC 158: St.-Pierre vs. Diaz


     

    Catch an all-new Countdown to UFC 158. The top welterweights in the world converge on the Bell Centre in Montreal on Saturday, March 16th!

    In the main event, UFC welterweight champion Georges St-Pierre faces his fiercest rival, Nick Diaz, in an anticipated showdown. Plus, another rivalry is born when "The Natural Born Killer" Carlos Condit faces 170-pound knockout artist Johny "Big Rigg" Hendricks. Then Jake "The Juggernaut" Ellenberger goes toe-to-toe against Nate "The Great" Marquardt.



     
    Wins by submission over Matt Hughes!
     
     

    Georges St. Pierre broke Josh Koscheck's orbital bone with a nicely timed left jab at UFC 124.









    Funny Caption Contest: GSP whispering "Diaz you need passive income you uneducated fool!"


     
    Wanderlei Silva design by MMAMaxim.com available for sale and we even may sell (for the right price only) our autographed version by Wand himself. Join over 3,111 fans at www.Facebook.com/MMAMaxim to discuss martial arts and get training tips.

    UFC Fighters Alistair Overeem and Carlos Condit autographed Twins Leather 12 oz Boxing Gloves for sale on Facebook.com/MMAMaxim